For stress & restoration
Swedish Massage
The classic, full-body unwind.
What it does
Long, flowing strokes designed to relax the whole nervous system. The default starting point for first-time clients and the easiest entry into regular bodywork.
Best for
- First-time massage clients
- Stress and overstimulation
- Better sleep
- Light muscle soreness
Pricing
60 min
60 minutes$8590 min
90 minutes$125120 min
120 minutes$165Add-ons · hot stones or cupping $20 each; infrared sauna (30 min) or CBD $30 each, added at booking.
Questions
Good to know
I have never had a massage. Is Swedish the right start?
Yes. Swedish is the gentlest, most familiar style and the one we recommend for a first visit. There is nothing to prepare and nothing to know; your therapist walks you through it and adjusts to your comfort.
Do I have to undress fully?
You undress to your comfort level in private, then lie under a sheet and blanket. You are kept draped the whole session; only the area being worked on is uncovered at a time. Many clients keep underwear on, and that is completely fine.
Is Swedish too light to help with tension?
Swedish uses lighter, flowing pressure than deep tissue, but it still releases everyday tightness and calms the nervous system. If you want firmer work on a problem area, just ask; your therapist can add focused pressure without changing the relaxing feel.
How long should my first session be?
Sixty minutes is a great full-body introduction. If you know you hold a lot of stress or simply want to sink in without watching the clock, ninety minutes is the easy upgrade.
Ready when you are.
Same-day appointments available. Open daily, 10am to 10pm.